Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Squats Vs.Kegel Exercises For A Healthy Pelvic Floor In Women. Women have been doing Kegels for years trying to […]
Monthly Archives: May 2019
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Coping with Menopause. What To Expect. Every woman undergoes menopause at some point in her life. The average age […]
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Can’t Sleep During Menopause? Try Becoming A Yogi. Experiencing menopause can be really disturbing for a host of reasons. […]
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Stretching For Muscle Growth. When it comes to muscle building, different exercises have different benefits. Like squats helps in […]
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Meditation and Brain Relaxation Meditation allows your mind to focus and relax. Meditation causes you to focus on your […]
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Silence and Brain Health Your brain needs silence. Perhaps not all the time, but your brain cannot be healthy […]
Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Post Menopause: The Final Stage Of Menopause Menopause is a very important and serious time in a woman’s life, […]
