Category Archives: Sports and Sports Nutrition

What Healthy Senior Women Are Up To At The Gym

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. What Healthy Senior Women Are Up To At The Gym. Many studies out there show the benefits of seniors […]

Stretching For Muscle Growth

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Stretching For Muscle Growth. When it comes to muscle building, different exercises have different benefits. Like squats helps in […]

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